Circle Us On Google Plus @ https://plus.google.com/+psychetruth
Yoga For Complete Beginners – Relaxation & Flexibility Stretches 15 Minute Yoga Workout
In this Yoga video workout, Katrina Rupman and Meera Hoffman shares a very basic Vinyasa yoga flow for complete beginners and show you how to do Sun Salutations. These basic stretches are good for relaxation and improve flexibility. This easy 15 minute Yoga class will help with energy. Follow Along with Meera and Katrina!
Meera Hoffman & Katrina Rupman teach Yoga classes in Austin, Texas.
Visit Meera Hoffman’s website at;
Visit Katrina Repman’s Website at;
Complete List of Meera & Katrina Videos
Stretch Routine for Full Body Flexibility, Partner Stretching for Dance & Cheer, How to Yoga at Home
Yoga for Relaxation and Stress Relief, Beginners Home Stretching Exercises Workout, Austin Tx
8 Minute Yoga For Energy Boost – Vinyasa Flow For Beginners Workout
Amazing Acro Yoga! How to Stretch with Acroyoga for Flexibility & Strength, Yoga Workout
Meera & Katrina Yoga Playlist
Music by iChill Music Factory
Song: Indigo Sky
Album: Chill Away
This video was produced by Psychetruth
© Copyright 2014 Target Public Media, LLC. All Rights Reserved.
Yoga, Yoga for beginners, yoga for complete beginners, beginners yoga, relaxation yoga, yoga for relaxation, Yoga for Flexibility, Flexibility Yoga, How to do Sun Salutations, yoga workout, 15 minute, workout, stretches, flexibility stretches, Meera, Meera Hoffman, Katrina, Katrina Rupman, Psychetruth