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Beautiful Yoga for Flexibility and Strength, 20 Minute Beginners Class & Workout Stretch Routine
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In this video, Jen shares the basic stretches to relieve tight, tense shoulders due to bad posture, slouching or sitting for long periods of time.
Courtney Bell teaches classes in Austin, Texas.
Official Courtney Bell Yoga Playlist
Beautiful Morning Yoga Stretch For Beginners! 20 Minute Energy & Flexibility Workout Routine
20 Minute Full Body Stretching Routine for Flexibility & Pain Relief, How to Stretch, Beginners Yoga
Splits Stretches Flexibility Workout How To Yoga For Beginnners, Cheer, Dance & Gymnastics
Yoga to Make You Happy, Relaxing Beginners Routine for Stress & Depression, Lori Austin
Music by iChill Music Factory
Song: Gaia Journey
This video was produced by Psychetruth
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